Lindley Physiotherapy Practice

All new clients will be given a consultation prior to beginning any form of training program. We will identify what are your needs and what level of health and fitness you want to achieve from your program. We will also look at current diet, eating habits and dietary intolerants to establish a sound starting point. 

Using the provided information an initial programme focusing on exercise and diet will be developed to best achieve your goals. As you progress and reach your milestones your training plan will be adjusted to suit your body's changing requirements to achieve the ultimate goal on your fitness journey.